Moving Time: 0:35:09
Distance: 25.84 km
Speed: 44.12 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 183 wZ3 1.97 w/kg
Max Power: 475 w
Norm. Power: 187 wZ3
Intensity: 0.81
TSS: 39
Heart Rate: 107 bpm
Max HR: 136 bpm
Efficiency: 1.75 w/bpm
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution