Moving Time: 0:23:42
Distance: 11.99 km
Speed: 30.36 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 178 wZ2 2.87 w/kg
Max Power: 300 w
Norm. Power: 187 wZ2
Intensity: 0.74
TSS: 22
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution