| Moving Time: |
2:42:10 |
| Distance: |
23.42 km |
| Speed: |
8.67 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
150 wZ2
1.61 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.72 |
| TSS: |
142 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,629 kcal |
