Moving Time: 0:30:50
Distance: 11.56 km
Speed: 22.49 km/h
Ele Gain / Loss: 80.10 m / 45.86 m
Power: 110 wZ3 1.47 w/kg
Max Power: 194 w
Norm. Power: 114 wZ3
Intensity: 0.84
TSS: 36
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution