| Moving Time: |
2:07:02 |
| Distance: |
27.93 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
173 wZ3
2.08 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
152 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,471 kcal |