| Moving Time: |
1:41:41 |
| Distance: |
45.16 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
228.84 m / 450.44 m |
| Power: |
122 wZ2
1.37 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.60 |
| TSS: |
61 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
830 kcal |
