| Moving Time: |
1:25:16 |
| Distance: |
31.81 km |
| Speed: |
22.38 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
232 wZ4
2.7 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.98 |
| TSS: |
135 |
| Heart Rate: |
121 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,324 kcal |
