Moving Time: 0:47:40
Distance: 17.59 km
Speed: 22.14 km/h
Ele Gain / Loss: 460.62 m / 350.39 m
Power: 179 wZ4 2.39 w/kg
Max Power: 263 w
Norm. Power: 190 wZ4
Intensity: 0.96
TSS: 74
Cadence: 62 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.2 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution