Moving Time: 0:58:09
Distance: 25.21 km
Speed: 26.01 km/h
Ele Gain / Loss: 247.88 m / 241.06 m
Power: 163 wZ3 1.63 w/kg
Max Power: 412 w
Norm. Power: 183 wZ4
Intensity: 0.97
TSS: 91
Heart Rate: 146 bpm
Max HR: 174 bpm
Efficiency: 1.25 w/bpm
Cadence: 74 rpm
Max Cad: 116 rpm
Pedalling: 93.1% of the ride
Avg Torque: 22.9 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution