| Moving Time: |
1:19:50 |
| Distance: |
46.74 km |
| Speed: |
35.13 km/h |
| Ele Gain / Loss: |
154.57 m / 642.09 m |
| Power: |
180 wZ2
2.77 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
95 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
962 kcal |
