Moving Time: 1:10:23
Distance: 33.73 km
Speed: 28.76 km/h
Ele Gain / Loss: 234.67 m / 194.03 m
Power: 178 wZ2 1.93 w/kg
Max Power: 343 w
Norm. Power: 187 wZ2
Intensity: 0.68
TSS: 55
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.3%good
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution