Moving Time: 1:41:29
Distance: 58.01 km
Speed: 34.29 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 133 wZ3 1.9 w/kg
Max Power: 249 w
Norm. Power: 143 wZ3
Intensity: 0.81
TSS: 110
Heart Rate: 109 bpm
Max HR: 123 bpm
Efficiency: 1.31 w/bpm
Decoupling: 0.1%good
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 94.6% of the ride
Avg Torque: 15.0 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution