Moving Time: 1:19:33
Distance: 58.01 km
Speed: 43.75 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 255 wZ3 3.04 w/kg
Max Power: 403 w
Norm. Power: 278 wZ3
Intensity: 0.84
TSS: 94
Heart Rate: 125 bpm
Max HR: 162 bpm
Efficiency: 2.22 w/bpm
Decoupling: -15.9%good
Cadence: 94 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution