| Moving Time: |
1:19:33 |
| Distance: |
58.01 km |
| Speed: |
43.75 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
255 wZ3
3.04 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
125 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
-15.9%good
|
| Cadence: |
94 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,358 kcal |