Moving Time: 1:51:10
Distance: 20.05 km
Speed: 10.82 km/h
Ele Gain / Loss: 739.06 m / 245.57 m
Power: 133 wZ2 1.43 w/kg
Max Power: 260 w
Norm. Power: 143 wZ2
Intensity: 0.66
TSS: 80
Heart Rate: 124 bpm
Max HR: 151 bpm
Efficiency: 1.15 w/bpm
Decoupling: 0.5%good
Cadence: 75 rpm
Max Cad: 115 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.2 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution