| Moving Time: |
1:32:28 |
| Distance: |
58.01 km |
| Speed: |
37.64 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
162 wZ3
2.25 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
122 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
90.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,003 kcal |
