| Moving Time: |
1:11:44 |
| Distance: |
30.95 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
208 wZ3
2.63 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
999 kcal |
