Moving Time: 1:04:45
Distance: 30.95 km
Speed: 28.68 km/h
Ele Gain / Loss: 153.21 m / 134.43 m
Power: 244 wZ3 3.15 w/kg
Max Power: 342 w
Norm. Power: 247 wZ3
Intensity: 0.89
TSS: 86
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 1,058 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution