Moving Time: 1:56:34
Distance: 61.57 km
Speed: 31.69 km/h
Ele Gain / Loss: 876.04 m / 1010.47 m
Power: 260 wZ4 2.74 w/kg
Max Power: 556 w
Norm. Power: 270 wZ4
Intensity: 0.95
TSS: 174
Heart Rate: 151 bpm
Max HR: 164 bpm
Efficiency: 1.79 w/bpm
Decoupling: 10.3%poor
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 2,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution