| Moving Time: |
1:10:24 |
| Distance: |
34.44 km |
| Speed: |
29.35 km/h |
| Ele Gain / Loss: |
587.48 m / 434.38 m |
| Power: |
249 wZ3
3.19 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,174 kcal |
