| Moving Time: |
1:31:22 |
| Distance: |
27.93 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
1218.24 m / 8.50 m |
| Power: |
238 wZ3
3.13 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
150 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,456 kcal |
