Moving Time: 1:01:28
Distance: 24.95 km
Speed: 24.35 km/h
Ele Gain / Loss: 664.12 m / 489.16 m
Power: 206 wZ4 3.17 w/kg
Max Power: 581 w
Norm. Power: 220 wZ4
Intensity: 1.00
TSS: 103
Heart Rate: 161 bpm
Max HR: 181 bpm
Efficiency: 1.37 w/bpm
Decoupling: 0.2%good
Cadence: 77 rpm
Max Cad: 143 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution