| Moving Time: |
0:52:55 |
| Distance: |
20.21 km |
| Speed: |
22.92 km/h |
| Ele Gain / Loss: |
305.00 m / 307.88 m |
| Power: |
142 wZ2
1.82 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
55 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
503 kcal |