| Moving Time: |
1:54:57 |
| Distance: |
33.51 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
1570.64 m / 134.30 m |
| Power: |
253 wZ3
3.12 w/kg
|
| Max Power: |
582 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.86 |
| TSS: |
142 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,947 kcal |