| Moving Time: |
1:21:45 |
| Distance: |
58.01 km |
| Speed: |
42.57 km/h |
| Ele Gain / Loss: |
391.05 m / 2058.18 m |
| Power: |
244 wZ3
2.94 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,336 kcal |