| Moving Time: |
0:22:09 |
| Distance: |
11.01 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
208 wZ3
2.51 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.88 |
| TSS: |
28 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
308 kcal |
