Moving Time: 0:26:15
Distance: 10.82 km
Speed: 24.73 km/h
Ele Gain / Loss: 161.33 m / 443.12 m
Power: 126 wZ2 1.54 w/kg
Max Power: 389 w
Norm. Power: 144 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.12 w/bpm
Cadence: 61 rpm
Max Cad: 224 rpm
Pedalling: 95.1% of the ride
Avg Torque: 24.6 Nm
Calories: 221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution