Moving Time: 0:36:18
Distance: 14.85 km
Speed: 24.55 km/h
Ele Gain / Loss: 83.15 m / 81.83 m
Power: 110 wZ4 1.64 w/kg
Max Power: 205 w
Norm. Power: 114 wZ4
Intensity: 0.95
TSS: 55
Heart Rate: 114 bpm
Max HR: 126 bpm
Efficiency: 1.00 w/bpm
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 97.1% of the ride
Avg Torque: 17.2 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution