Moving Time: 1:59:31
Distance: 33.68 km
Speed: 16.91 km/h
Ele Gain / Loss: 898.57 m / 600.80 m
Power: 131 wZ2 1.87 w/kg
Max Power: 251 w
Norm. Power: 141 wZ3
Intensity: 0.80
TSS: 126
Heart Rate: 110 bpm
Max HR: 143 bpm
Efficiency: 1.28 w/bpm
Decoupling: -8.9%good
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 94.5% of the ride
Avg Torque: 14.8 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution