| Moving Time: |
1:29:04 |
| Distance: |
42.52 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
350.56 m / 366.36 m |
| Power: |
153 wZ2
2.5 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.71 |
| TSS: |
74 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
912 kcal |