| Moving Time: |
0:22:13 |
| Distance: |
11.01 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
236 wZ4
3.11 w/kg
|
| Max Power: |
603 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.97 |
| TSS: |
35 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
351 kcal |
