| Moving Time: |
1:02:12 |
| Distance: |
28.74 km |
| Speed: |
27.73 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
166 wZ3
2.91 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
691 kcal |
