| Moving Time: |
1:19:06 |
| Distance: |
28.74 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
98 wZ2
1.96 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
103 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
149 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
519 kcal |
