Moving Time: 0:53:29
Distance: 12.41 km
Speed: 13.93 km/h
Ele Gain / Loss: 769.24 m / 4.07 m
Power: 223 wZ3 2.97 w/kg
Max Power: 469 w
Norm. Power: 241 wZ4
Intensity: 0.96
TSS: 82
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.7 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution