| Moving Time: |
0:43:52 |
| Distance: |
18.39 km |
| Speed: |
25.15 km/h |
| Ele Gain / Loss: |
298.81 m / 31.62 m |
| Power: |
183 wZ4
2.71 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.93 |
| TSS: |
63 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
537 kcal |
