Moving Time: 0:54:32
Distance: 26.94 km
Speed: 29.64 km/h
Ele Gain / Loss: 461.96 m / 366.23 m
Power: 230 wZ2 3.07 w/kg
Max Power: 431 w
Norm. Power: 259 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 129 bpm
Max HR: 159 bpm
Efficiency: 2.01 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 840 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution