| Moving Time: |
1:38:13 |
| Distance: |
54.93 km |
| Speed: |
33.56 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
178 wZ1
2.02 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.51 |
| TSS: |
42 |
| Heart Rate: |
115 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,170 kcal |
