Moving Time: 1:14:02
Distance: 11.78 km
Speed: 9.54 km/h
Ele Gain / Loss: 826.16 m / 1.13 m
Power: 206 wZ4 2.15 w/kg
Max Power: 286 w
Norm. Power: 214 wZ4
Intensity: 0.94
TSS: 110
Cadence: 67 rpm
Max Cad: 80 rpm
Pedalling: 97.2% of the ride
Avg Torque: 30.4 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution