| Moving Time: |
0:23:35 |
| Distance: |
7.48 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
110.40 m / 108.39 m |
| Power: |
103 wZ2
1.58 w/kg
|
| Max Power: |
190 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.60 |
| TSS: |
14 |
| Heart Rate: |
100 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
162 kcal |
