Moving Time: 1:29:42
Distance: 22.29 km
Speed: 14.91 km/h
Ele Gain / Loss: 1224.57 m / 11.18 m
Power: 209 wZ1 2.99 w/kg
Max Power: 311 w
Norm. Power: 215 wZ1
Intensity: 0.48
TSS: 35
Cadence: 67 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.5 Nm
Calories: 1,255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution