| Moving Time: |
2:04:32 |
| Distance: |
17.55 km |
| Speed: |
8.46 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
156 wZ2
1.97 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.66 |
| TSS: |
90 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,301 kcal |