| Moving Time: |
1:06:40 |
| Distance: |
21.87 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
664.45 m / 68.63 m |
| Power: |
200 wZ1
2.63 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
206 wZ1
|
| Intensity: |
0.50 |
| TSS: |
28 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
893 kcal |
