| Moving Time: |
1:00:00 |
| Distance: |
21.59 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
282.04 m / 281.54 m |
| Power: |
109 wZ2
1.56 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
102 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
11.5 Nm |
| Calories: |
438 kcal |
