| Moving Time: |
1:16:42 |
| Distance: |
21.87 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
664.48 m / 68.66 m |
| Power: |
168 wZ3
2.21 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
863 kcal |
