Moving Time: 0:19:59
Distance: 3.01 km
Speed: 9.03 km/h
Ele Gain / Loss: 330.04 m / 0.12 m
Power: 178 wZ4 3.36 w/kg
Max Power: 249 w
Norm. Power: 180 wZ4
Intensity: 1.05
TSS: 36
Cadence: 50 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.9 Nm
Calories: 238 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution