| Moving Time: |
1:11:35 |
| Distance: |
24.63 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
117 wZ2
1.41 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-11.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
560 kcal |
