Moving Time: 0:57:17
Distance: 16.32 km
Speed: 17.10 km/h
Ele Gain / Loss: 1055.01 m / 97.61 m
Power: 283 wZ1 3.9 w/kg
Max Power: 506 w
Norm. Power: 290 wZ1
Intensity: 0.51
TSS: 25
Heart Rate: 166 bpm
Max HR: 188 bpm
Efficiency: 1.75 w/bpm
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 98.9% of the ride
Avg Torque: 40.9 Nm
Calories: 1,085 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution