Moving Time: 1:25:43
Distance: 26.56 km
Speed: 18.59 km/h
Ele Gain / Loss: 1356.83 m / 38.22 m
Power: 272 wZ3 3.73 w/kg
Max Power: 452 w
Norm. Power: 278 wZ3
Intensity: 0.81
TSS: 93
Heart Rate: 153 bpm
Max HR: 173 bpm
Efficiency: 1.82 w/bpm
Decoupling: 1.4%good
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 1,561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution