Moving Time: 1:01:51
Distance: 29.52 km
Speed: 28.64 km/h
Ele Gain / Loss: 330.36 m / 353.86 m
Power: 179 wZ3 2.24 w/kg
Max Power: 285 w
Norm. Power: 190 wZ3
Intensity: 0.81
TSS: 68
Cadence: 67 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution