| Moving Time: |
1:00:11 |
| Distance: |
23.79 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
322.54 m / 659.98 m |
| Power: |
167 wZ2
1.62 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.74 |
| TSS: |
55 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
673 kcal |
