Moving Time: 0:50:00
Distance: 18.38 km
Speed: 22.06 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 139 wZ3 2.14 w/kg
Max Power: 267 w
Norm. Power: 149 wZ4
Intensity: 0.90
TSS: 68
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.2 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution